Despite earlier concerns, dieters who repeatedly lose weight and then gain it back aren’t at higher risk of early death…
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Football fans gain average of 10 pounds during regular season, poll finds
Football season ends Sunday night with the Super Bowl, and besides mourning (or rejoicing) your team’s final outcome, there may…
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3 things to know before starting a juice cleanse for weight loss
You’ve probably heard a lot of talk about juice cleanses for weight loss. In theory, a juice cleanse works by…
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Digital fork aids weight loss by setting eating pace
“Slow down! Don’t eat so fast!” Like generations before me, I grew up hearing those words. Yet, despite the best…
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Where does the fat go when you lose weight?
Most of us know a whole lot about fat. We know that the low-fat diet craze of the ’90s is…
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