Baked Boneless Wings Typical Buffalo wings are double trouble because they are fried with the chicken skin on. One serving…
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For informed eaters, healthy nutrition tastes great
It’s said that Americans are overfed and undernourished and there is plenty of evidence to back this up, starting with…
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5 ways to make fish healthier
Eating fish has been tied with lower rates of heart disease, stroke, depression, and Alzheimer’s disease. But how it you…
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There’s metal in your dairy products
How about a side of silver with your yogurt? According to an ongoing inventory by the Project on Emerging Nanotechnologies…
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Which fats should you be eating?
Fat isn’t all bad. In fact we need fat in our diet for energy and vital functions such as brain…
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